4 Ideas To Elevate Your Fitness Routine
In your fitness journey, you may eventually hit a wall at some point and feel like you’ve...
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Category: Fitness
Strength Training vs Yoga: My Preference for 2021
The lockdown has seriously derailed me from continuing my workouts. Alright, alright… I got...
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Join the Sun Life Virtual Run and more with SunPIOLOgy Xone
The most common reason we don’t get a workout in is we don’t have the time. It’s...
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Home Workouts Vs Gym Workouts: What’s Best for You
Many people are surprised that I was able to lose the weight with home workouts. It’s how I...
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Get Your Organic, Fresh and Healthy Food and Diet Meals at honestbee
Getting fit goes hand in hand with a good diet and exercise. Truly you can’t get to a fitter...
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24 Days of Fitness: Your Fitness Advent Calendar
This year has been a blessing when it comes to my fitness journey. I lost the weight I wanted to...
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Fit as a Fiddle: 6 Major Muscle Groups You Should Focus Your Strength Training On
Hitting the gym is always a great way to improve your strength, but heading there with no plan in...
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Anytime Fitness: My Healthier Place Event
Anytime there’s a chance for me to get some fitness in I’m all for it. Even if I have...
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Anytime Fitness: My Healthier Place
Anytime Fitness is Paving the Way to a Healthier Place. Anytime Fitness, a leading global...
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Rain or Shine: Robinsons Supermarket 11th Buddy Run at Camp Aguinaldo
Going on my 3rd year of attending the Robinsons Supermarket Buddy Run, this was the year that I...
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Fitness with Friends at Plana Forma Il Terrazzo
Continuing on a fitness journey can be hard. It definitely has its ups and downs and inspiring and...
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Kilo Off Weight Loss Program: Slimming Drink and Capsules
There are many many many products out in the market that claim to help you lose weight. It’s...
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