Continuing on a fitness journey can be hard. It definitely has its ups and downs and inspiring and low moments so what I do to keep myself interested is to always try new things whether it be new videos from my favorite Tone It Up girls or a new experience such as the one I had at Plana Forma at their Il Terrazzo branch.
I was so psyched to try it ever since I heard about it. I didn’t get to attend their opening but I’ve kept them in mind for the longest time and I finally got to try it and with close friends, too! Thank you for the invite Rose and Ted! Love you guys!
So what is Plana Forma exactly? Plana Forma is a barre technique that combines dance, pilates and yoga focusing on hard to reach areas such as your arms, abs, seat and thighs. My thighs were killing me after our session! It’s what hurt the most. No wonder they call themselves thigh warriors! Just one workout already told me that I’ll be able to achieve that fit and toned body I’ve always dreamed of.
The class I specifically got to try was their Plana Forma Asana which aims to achieve balance, relaxation, and flexibility. This class is ideal for beginners.
After class pictorial session! It was so much fun taking these pics and they came out so great! Thanks for being game to pose with us Cristin!
I haven’t tried working out with a ball just yet but I think there are many possibilities to it and it looks like so much fun.
The barre that worked my legs off! So much pain and pleasure at the same time…
Amenities:
Feeling strong and powerful after a 45 minute Plana Forma Asana workout! We actually headed off to 1970s Grill afterwards where I got to try Chicken Feet for the first time! But that’s for another story!
Il Terrazzo
3rd Floor, Il Terrazzo Building, Tomas Morato
qc@forma-asia.com
6328337235 639176584640
STUDIO HOURS
Mon – Fri
7:00AM – 1:00PM; 4:00PM – 8:00PM
Saturday
8:00AM – 1:00PM
Sunday
8:00AM – 11:30PM
Rada
17th Floor Frabelle Building, 111 Rada St.
info@forma-asia.com
6328337235 639176584640
STUDIO HOURS
Mon – Fri
7:00AM – 1:00PM; 4:00PM – 8:00PM
Saturday
8:00AM – 1:00PM
Sunday
8:00AM – 11:30PM
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I miss Planaforma (legs up, legs down). Ang sakit ng katawan ko pag-uwi pero ang sarap sa pakiramdam.
You’re in great shape, mommy! Masaya talaga mag-workout with friends as compared to doing it alone. 🙂
I once had an invite on plana forma. I am now thinking if I would be that committed should I experienced it,, too. Seems your enthusiasm started with them. Nway, I like your fitness journey. You truly inspire me.
Super sexy mo na because of your fitness regime. So happy for you.
Naalala ko tuloy I started my fitness journey with yoga and pilates
Your fitness journey is truly an inspiration. I wish I could muster myself into this fitness journey too this 2019 or else I don’t know what anymore. Food is life! HUHU