Benefits of Floral Therapy for New Mothers

Life as a mother is stressful. For new mothers, whether you’re a first-time mother or your little one is joining a line of siblings, a new baby can feel like tackling a whole new world where you need to be superwoman and face everything on your own. With a new baby in the house, it can be easy to put your own mental and physical well-being on the back burner. Fortunately, there are simple ways to elevate your spirits within the convenience of your own home.

Floral therapy is a way to intentionally use floral derivatives, such as flower oils, tinctures, or essences, or flowers themselves to benefit from their healing properties. Depending on the specific essence or flower that you are using, the benefits may vary. However, overall, they have proven to be incredibly stress-relieving.

This therapy can also come in the form of floral arrangements themselves as plants can teach you a lot about yourself as far as change and self-care go. The following are some of the benefits of floral therapy for new mothers.

Feel the Radiance from Flower Essences

The proper arrangement or essence around your home will transmit radiance, vibrancy, and life force. This is exactly what some of us need when all our energy is drained after a day of taking care of a newborn. Finding the perfect essence that resonates with you personally is the key to unlocking this benefit in your everyday life.

You can select your own bouquet to soothe yourself and your little bundle of joy from a local flower shop. If you haven’t the time to go to a florist, check out online florists like aflowershop.sg.

Learn to Let Go

If there is one thing that plants and flowers are experts on, it is letting go. It can be shedding branches, leaves, or even some of the most beautiful flower petals, seeds, and fruits. You get to witness your plant seamlessly moving through their cycles and steps of change. This is a good way to remind yourself that sometimes you just need to let new things unfold and turn into new life.

Become More Comfortable with Change

Change is inevitable, but that doesn’t always make it welcome. When you are going through a life change, upheaval, or transition, flower essences can be very helpful for your coping.

If you are more spiritually inclined, you may be able to take your meditations to a deeper level by incorporating unique essences into your practice. You can alter your emotional attitudes and patterns within yourself by starting from the inside out and breathing in relaxing scents.

DIY Flower Arrangement

If you are interested in creating your own floral arrangements for your home, there are many different flower and color combinations you can work with to achieve your intended therapy goal. Here are a few of the different types you can create:

Nurturing

For the ideal sympathy, get-well-soon, or new mother gift types of arrangements, think pastel colors. Subtle greens, creamy whites, soft yellows, and warm peach colors emit feelings of compassion and comfort.

Romantic

Mix up your warm and cool hues to create a captivating combination of lavender and pink to evoke love and beauty. This is not limited to romantic love, as it also can emit the assuring love felt from mothers. These are perfect for Mother’s Day gifts and bridal bouquets.

Tranquil

Tranquility arrangements come with soothing and calming feelings delivered by a floral color palette resembling the sky and the sea. It’s the ideal present for anyone feeling anxious, stressed, or overwhelmed in their life.

Whimsical

Whimsical arrangements are perfect for celebrations such as graduations, promotions, birthdays, or other happy occasions. These feature a vibrant, upbeat blend of colors such as orange, pink, and purple. Whether for you or someone you love, flower arrangements are a great way to lift your spirits during difficult or changing times.